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Is It Rude to Ask About Cross Contamination?

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Ben Haggerty

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A person standing at a café counter, looking at the display while hesitating before ordering food.

There is a question many people living gluten free have asked themselves at some point.

Is it rude to ask about cross contamination?

It is a question that often comes with hesitation, second guessing, and that familiar feeling of not wanting to be awkward or difficult when eating out.

Recently, I wrote a more personal piece exploring this exact feeling. Not from a medical or technical angle, but from the emotional side of asking the question, worrying about reactions, and sometimes staying quiet when you should not.

The piece looks at why this pressure exists, how it affects confidence when eating out, and why asking about food safety is never something to apologise for.

You can read the full piece on Substack here
Is It Rude to Ask About Cross Contamination?

If you have ever hesitated before asking, or felt uncomfortable speaking up about gluten safety, I think it will resonate.

As always, this is based on personal experience and trusted gluten free guidance. It is not medical advice.

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Hello,

I’m Ben

A bearded man with slicked-back dark hair and a maroon polo shirt smiling warmly while holding a grey mug of coffee towards the camera.

Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.

Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!

You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!

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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!

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