If something bore my name one day,
What would it be? I hear you say.
A city? A star? A grand design?
No, something far more tasty—mine!
A crusty loaf, so light, so free,
The Ben Baguette—pure sorcery!
No dust, no crumble, just delight,
A gluten-free baguette done right.
Or maybe pasta, rich and cheesy,
A dish so good it leaves you queasy.
The Ben Special—a plate so tall,
You’d need a ladder to eat it all.
Perhaps a coffee, dark and strong,
To keep me sane when days feel long.
Ben’s Brew: Survival Blend,
A sip, and stress comes to an end.
But let’s be real—my fate is set,
A snack that’s dry, too soon forget.
A biscuit bland, that falls apart,
The Ben Biscuit: a broken heart.
So tell me now, what’s in a name?
Would you pick fortune, fun, or fame?
Or like me, dream of bread anew—
A world where crusty loaves come true?
Discover more from The GF Table
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There’s more where that came from, gluten free recipes 🍝, coeliac rants, symptom spirals 🤢 and food fails that should probably be reported to someone 🚨.
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Hello,
I’m Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
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