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Why I Shaved My Beard for Movember to Support Men’s Health

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Ben Haggerty

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Well… it finally happened. The beard is gone. 🧔➡️😳

After years of loyal service I have said goodbye to it for Movember all in the name of raising awareness for men’s health.

Movember is about more than growing or losing facial hair. It is about starting conversations, breaking stigma, and reminding each other that it is okay to talk.

So this month the beard may be gone but the mission continues. I will be growing what I hope will be an epic moustache to keep the spirit of Movember alive and to see if my face forgives me for this decision.

As one of the cofounders of Men Vs Gluten I have seen how powerful it can be when men open up about health, stress, and life in general. This month is about taking that message further, talking, checking in, and showing that small actions can spark bigger change.

💙 Every whisker lost and every moustache hair gained is for something bigger.

👉 Support my Movember fundraiser here

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Hello,

I’m Ben

A bearded man with slicked-back dark hair and a maroon polo shirt smiling warmly while holding a grey mug of coffee towards the camera.

Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.

Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!

You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!

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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!

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