The GF Table – Gluten-Free Living with Humour
Your Coeliac Resource: In the UK and Beyond
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Read more: The Great Christmas Feast: Why Cross-Contact Can Ruin the HolidaysPlanning a Christmas 🎄feast for someone on a gluten-free diet? Don’t panic—it’s not as hard as you think! Cooking the roast dinner itself shouldn’t be an issue. Turkey 🦃, potatoes, veggies, gravy and even yorkshire puddings can easily be made gluten-free with a few simple tweaks, like using gluten-free stock or flour (there are so…
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Read more: Gluten-Free Bangers and Mash with Yorkshire Pudding and Onion GravyThis is the ultimate winter comfort food 🥶. You can’t beat juicy sausages paired with creamy mashed potatoes 🥔, and when you add extras like crispy Yorkshire pudding and a rich onion gravy, it turns into a cozy, mouthwatering winter feast.
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Read more: A Coeliac’s top 5 Groceries Must HavesTop 5 gluten-free grocery essentials include pasta, potatoes, cheese, protein, and cereal.
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Gluten-Free Spaghetti with Pepperoni and fried peppers in a Arrabbiata Sauce.
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Read more: Gluten-Free Spaghetti with Pepperoni and fried peppers in a Arrabbiata Sauce.Spicy 🌶️, savory, and satisfying! This gluten-free spaghetti 🍝with pepperoni and fried peppers in a bold Arrabbiata sauce is the perfect blend of heat and flavor. A must-try for any pasta lover! Gluten-Free Spaghetti is from Sainsbury’sArrabbiata Sauce is from Co-op
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Read more: A Coeliac’s skills
What skills or lessons have you learned recently? Being coeliac turns every meal into a culinary experiment. One day, a random craving for something you haven’t eaten in years hits, and suddenly it’s a top priority. Before you know it, you’re attempting to recreate the most obscure dishes, telling yourself, “How hard could it possibly…
Hello,
I’m Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
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