The GF Table – Gluten-Free Living with Humour
Your Coeliac Resource: In the UK and Beyond
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Read more: Why Do I Blog?Why I started blogging about coeliac life and gluten free foods, building confidence, community and a voice for the gluten-free world.
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Wicked Kitchen’s Fried Aubergine Parmigiana Ravioli – Crispy, Cheesy and Gluten Free
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Read more: Wicked Kitchen’s Fried Aubergine Parmigiana Ravioli – Crispy, Cheesy and Gluten FreeCrispy, pan-fried Wicked Kitchen Aubergine Parmigiana Ravioli – a gluten free, vegan pasta that’s coeliac safe, full of flavour, and easy to make in minutes.
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Read more: Why Comfort Food and Gluten Free Cooking Belong TogetherExplore why comfort food and gluten free cooking belong together, from roast beef dinners and mac and cheese to pizza, pasta, and more coeliac-friendly favourites.
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When Payday Feels Too Far Away: Surviving the Gluten Free End-of-the-Month Blues
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Read more: When Payday Feels Too Far Away: Surviving the Gluten Free End-of-the-Month BluesStruggling to afford gluten free foods before payday? Discover budget gluten free survival tips, cheap meal ideas, freezer hacks, and why ending NHS prescriptions makes it harder for coeliacs.
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Read more: Things Only Gluten-Free People Say – Add Yours BelowA hilarious and relatable list of things only gluten-free people say. From awkward restaurant questions to cross-contamination chaos. Add your own gluten-free quote in the comments!
Hello,
I’m Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
All content on this website, including text and images, is either created by Ben Haggerty or sourced from stock image providers. Content created by Ben Haggerty is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. You are free to share and adapt the material for non-commercial purposes, provided you give appropriate credit to the author, do not use the material commercially, and distribute any adapted content under the same license.
Stock images are used with permission and are not subject to the Creative Commons license. Please refer to the specific terms of use for those images.
If you wish to use any content, please contact me via the “Get in Touch” page.
