,

Life Lessons for Teenagers: Stop Worrying and Start Living

Daily writing prompt
What advice would you give to your teenage self?

Hey, teenage me. If only you knew what I know now. You spent way too much time stressing about what other people thought—whether they liked you, whether you were cool, whether you were saying the “right” thing. Here’s the thing: most people were too busy worrying about themselves to care. And the ones who did? They don’t really matter in the long run.

If I could sit down with you right now, here’s what I’d say:

Stop Worrying About What Others Think

Mate, seriously—just do your thing. You held yourself back so much because you were scared of looking stupid. Newsflash: no one cares as they all have their own worries to deal with. They are too busy with their own lives to be worrying about you and what you are doing.

Try Stuff! (Even If It Feels Cringe at First)

You skipped out on so many things because you thought you’d look silly. Join that club, learn that skill, go to that event. Worst case? You don’t like it and move on. Best case? You find something you love.

Be Nicer to Yourself

You’re gonna mess up. You’re gonna say dumb things. It’s all part of the ride. Don’t be so hard on yourself—it’s not that deep. Talk to yourself, give your self prep talks in the way you’d talk to a mate who’s having a rough time (obviously when you’re alone though).

Not Everyone is Meant to Stay in Your Life

People come and go, and that’s just how it is. Some friends are for a season, and that’s okay. If a friendship starts feeling like a chore, it’s alright to let it go. You’re not supposed to keep everyone forever.

Your Weirdness is Your Superpower

Stop trying to blend in. The stuff you think is weird about you? That’s what makes you awesome. One day, you’ll realise that the best people in your life love those things about you.

It Gets Better

Right now, it might feel like the pressure, the doubt, and the awkwardness will last forever—but it won’t. Life has a funny way of sorting itself out, even when you think it’s a total mess. Just hang in there. You’ve got this.

Honestly, if I could go back and tell you all of this, would you listen? Maybe, maybe not. But if even a tiny bit stuck, I’d hope you’d walk a little taller, stress a little less, and just enjoy being you.

And hey, if you’re reading this now and it resonates—take it on board. It’s never too late to stop caring so much about what others think and just start living.


Discover more from The GF Table

Liked this post?

There’s more where that came from, gluten free recipes 🍝, coeliac rants, symptom spirals 🤢 and food fails that should probably be reported to someone 🚨.

  • Subscribe to the blog for food, tips and pasta-based therapy.
  • Join me on Substack for even more personal stories on being gluten free.

Leave a comment

A bearded man with slicked-back dark hair and a maroon polo shirt smiling warmly while holding a grey mug of coffee towards the camera.

Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!

Discover more from The GF Table

Subscribe now to keep reading and get access to the full archive.

Continue reading