The GF Table – Gluten-Free Living with Humour
Your Coeliac Resource: In the UK and Beyond
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Read more: Khaman DhoklaToday, I had the pleasure of trying Khaman for the first time. At a farewell gathering for one of our colleagues, he brought in these savory delights made by himself and his wife. They were not only gluten-free but also incredibly delicious. The delicate flavor made for a truly enjoyable treat. I highly recommend trying…
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Read more: My Flavor-Packed Gluten-Free Cake QuestSo you’re going to think I’m a little weird, but when I was a kid, I had this bizarre aversion to chocolate cake. Chocolate itself? Couldn’t get enough of it. But cake? Nah, I wouldn’t go near it. Fast forward, and I’m now a self-proclaimed adult with a serious love for the stuff. When I…
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Read more: What is your favourite Soy Sauce brand?I’ve recently discovered ‘Emma Basic’ Gluten Free Soy Sauce on Amazon, and it’s been a game-changer! Not only is it reasonably priced, but it also has a delightful taste. Over the years, I’ve tried countless soy sauces, and most of them are quite pricey. Finding the perfect one has been a bit of a challenge,…
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Read more: Gluten Free KFC Style Fried Chicken
Chef Alex Dilling shares a gluten-free fried chicken recipe from Sky News Money Blog.
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Read more: Name your Favourite Gluten Free Bread
As you all know, there are many brands of gluten-free bread available. Prices, as they usually are for gluten-free food, are always quite high, so you want to make sure you are paying for good quality bread. So what is your favourite brand?
Hello,
I’m Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
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