Your Coeliac Resource: In the UK and Beyond

Enjoy 12 easy Christmas food ideas made in just 3 simple steps. Quick festive inspiration for Christmas Day and beyond perfect for gluten free cooking with no fuss.

Explore the festive foods that bring Christmas to life, from roast potatoes to Yorkshire puddings, with helpful gluten free friendly tips.

Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic maple gammon post. May contain humour definitely does not contain gluten.

Discover our go to gluten free dinners. Roast dinner spaghetti bolognaise and smash burgers that prove gluten free food can be comforting and delicious.

I have shaved off my beard for Movember to raise awareness for men’s health. Follow my journey as I grow an epic moustache and support an amazing cause. 💙
Hello,

Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
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