The GF Table – Gluten-Free Living with Humour
Your Coeliac Resource: In the UK and Beyond
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Read more: Men Vs Gluten: Raising Awareness of Coeliac Disease in MenDiscover Men Vs Gluten – a new UK-based project raising awareness of coeliac disease in men. Join our gluten free community for honest stories, support, and male coeliac visibility.
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Read more: World Chocolate Day 2025: My Favourite Gluten-Free Chocolate BarsCelebrate World Chocolate Day 2025 with this delicious roundup of gluten-free chocolate bars safe for coeliacs. From Curly Wurly to Toblerone, here are Ben’s favourites — with humour, honesty, and zero gluten.
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Read more: Why the Gluten-Free Community Should Support Every Coeliac’s JourneyAfter facing harsh criticism online, I found healing and hope at a gluten-free festival. Here’s why supporting every coeliac journey — no matter how different — matters more than ever.
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Read more: Crispy Air-Fried Chickpeas (Gluten Free)Crispy air-fried chickpeas made with smoked paprika and garlic – a quick, naturally gluten-free snack that’s perfect for coeliacs. Ready in 15 minutes with just one tin of chickpeas!
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Jamie Oliver Low & Slow Beef Ragu Review – Accidentally Gluten Free Ready Meal
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Read more: Jamie Oliver Low & Slow Beef Ragu Review – Accidentally Gluten Free Ready MealA hands-on review of Jamie Oliver’s Low & Slow Beef Ragu – a coeliac-safe frozen ready meal with no gluten or “may contain” warnings. Quick, comforting, and perfect for gluten free dinners.
Hello,
I’m Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
All content on this website, including text and images, is either created by Ben Haggerty or sourced from stock image providers. Content created by Ben Haggerty is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. You are free to share and adapt the material for non-commercial purposes, provided you give appropriate credit to the author, do not use the material commercially, and distribute any adapted content under the same license.
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