The GF Table â Gluten-Free Living with Humour
Your Coeliac Resource: In the UK and Beyond
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Read more: GF Table’s Ultimate Loaded Gluten-Free FriesđThis easy gluten-free loaded fries recipe features delicious toppings and is quick to prepare.
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Read more: Perfect with Pasta: Juvelaâs New Gluten-Free Italian FlatbreadThe second flavored flatbreadđ« Juvela offers is their Italian variety, and naturally, I had to pair it with a generous serving of my wifeâs spaghetti bologneseđ. The moment I opened the packet, I was hit with a wave of delicious Italian aromas which totally made my stomach grumble. Diving into the meal, I decided to…
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Read more: The Ultimate Gluten-Free Carrot Cake by Ugly Mug WellingboroughTo say this is the best carrotđ„ cake I have ever had would not be an exaggeration. It’s a real shame it took me so long to visit this charming cafĂ©âïž in Wellingborough. I’ve been hearing rave reviews about Ugly Mug on The GF Table group on Facebook, and they came highly recommended for their…
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Read more: ClichĂ©s Gluten-Free People Can’t Stand AnymoreBeing a Coeliac, there are quite a few comments you hear that make you want to screamđ. Usually, when you correct someone, it goes smoothly, but there’s always that one person who thinks they know better than youâdespite never being gluten-free. Cue the dramatic eye rollđ and silent internal scream. You can have just a…
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Accidentally Gluten Free Foods You Didn’t Know Were Gluten Free! – Charlie Bigham’s Thai Red Chicken Curry
Accidentally Gluten-Free Foods You Didn’t Know Were Gluten-Free! · Gluten Free · Gluten Free Supermarket Finds · ShoppingPublished by
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Read more: Accidentally Gluten Free Foods You Didn’t Know Were Gluten Free! – Charlie Bigham’s Thai Red Chicken CurryDiscover a tasty surprise with Charlie Bighamâs Thai Red Chicken Curry and other accidentally gluten-free foods you might not know about. Perfect for coeliacs and gluten free curious foodies!
Hello,
Iâm Ben
Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.
Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!
You can catch me on all your favourite social sites, just hit the buttons below. Letâs connect and make the gluten-free community even stronger!
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Some of the earlier images on this site are AI-generated because, letâs be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, Iâm feeling much braver behind the camera. Happy reading (and judging my photos), everyone!
© Ben Haggerty 2025. All rights reserved.
All content on this website, including text and images, is either created by Ben Haggerty or sourced from stock image providers. Content created by Ben Haggerty is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. You are free to share and adapt the material for non-commercial purposes, provided you give appropriate credit to the author, do not use the material commercially, and distribute any adapted content under the same license.
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