Honest gluten free food, recipes, guides and the occasional rant about gluten.

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The GF Table Podcast Has Arrived!

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Ben Haggerty

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Ben Haggerty recording The GF Table Podcast with headphones on and a microphone in front of him.

Well, I’ve finally gone and done it. The GF Table Podcast is officially live!

This new chapter of The GF Table is all about life with coeliac disease, gluten free foods, and all the chaos, humour, and real life moments that come with it. Expect honest chats, personal stories and the occasional rant because let’s face it, we’ve all been there.

Purple promotional image for The GF Table Podcast with a photo of host Ben Haggerty smiling and holding a mug, surrounded by sound wave graphics and the slogan “May Contain Humour (Not Gluten).”
Ben Haggerty hosts The GF Table Podcast, where coeliac life meets laughter, gluten free foods, and honest conversations.

The very first episode is just a short intro, a little taster of what’s to come, but I’ve got some exciting plans lined up. From interviews and rants to Men Vs Gluten discussions, you can expect new episodes covering everything from eating out safely to those awkward “is that gluten free?” moments.

You can listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube Music, or check out the full podcast page below for links and updates 👇

👉 Visit The GF Table Podcast Page

May contain humour, definitely doesn’t contain gluten. 😉

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Hello,

I’m Ben

A bearded man with slicked-back dark hair and a maroon polo shirt smiling warmly while holding a grey mug of coffee towards the camera.

Having been diagnosed with Coeliac Disease over 8 years ago but also suffering from symptoms for about 30 years, I decided to take action. A few years back, I launched a Facebook group to help fellow gluten-free diners in Milton Keynes find the best places to eat. The group quickly became a little sensation. Encouraged by this success, I created another group for the Northampton area a couple of years later. Both groups have become a useful resource for people searching for gluten-free dining options in their respective areas.

Recently, I took a bold step to expand even further and launched The GF Table UK. My mission? To share my journey, experiences, and insights on living a gluten-free lifestyle and to help others navigate their own paths with ease. Here’s to many more gluten-free adventures ahead!

You can catch me on all your favourite social sites, just hit the buttons below. Let’s connect and make the gluten-free community even stronger!

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Some of the earlier images on this site are AI-generated because, let’s be honest, I had neither the time nor the skills to snap Pinterest-worthy photos while juggling another job. But hey, practice makes progress! These days, I’m feeling much braver behind the camera. Happy reading (and judging my photos), everyone!

© Ben Haggerty 2025. All rights reserved.

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Stock images are used with permission and are not subject to the Creative Commons license. Please refer to the specific terms of use for those images.

If you wish to use any content, please contact me via the “Get in Touch” page.

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Discover more from The GF Table

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